THE HEALING POWER OF ARTWORK: HOW PAINTING CAN STRENGTHEN MENTAL HEALTH AND FITNESS BY GUSTAVO WOLTMANN

In a very globe progressively burdened by anxiety, anxiousness, and emotional overload, people are turning to unconventional nonetheless profoundly helpful procedures for therapeutic and self-treatment. One of the most obtainable and transformative of those may be the apply of portray. Significantly from remaining only the domain of Experienced art

Within a world more and more burdened by tension, anxiety, and psychological overload, persons are turning to unconventional nevertheless profoundly successful techniques for therapeutic and self-treatment. One of the most accessible and transformative of such is the observe of portray. Far from remaining only the domain of professional artists, po